Digital body language: effective collaboration in remote work
Learn to communicate consciously in remote and hybrid work. This workshop shows how digital body language affects trust, collaboration and how you come across online.

15 people
Communication: Digital body language, or effective collaboration in remote work
In remote and hybrid work, most non-verbal signals have disappeared from view. They have been replaced by response times, the style of our messages, the way we run online meetings and how we manage our availability. These are the elements that make up our digital body language today.
- 01
Digital body language affects whether we are seen as engaged, professional and trustworthy. Misreading these mechanisms leads to tension, lower efficiency and unnecessary conflicts.
- 02
During the workshop you will learn the rules of digital body language and see how to communicate consciously online in a way that builds trust, transparency and effective collaboration.
Who will benefit most?
- 01Teams working remotely or in a hybrid model
- 02Leaders and managers of distributed teams
- 03Specialists who collaborate online
- 04People who feel communication overload and pressure to respond instantly
- 05Organisations that want to improve the quality of collaboration in digital channels
As a workshop participant you will:
- 01Understand what Digital Body Language is and how it shapes the way you are perceived at work
- 02Learn the key elements of digital body language and how to manage them
- 03Find out which communication mistakes lower team engagement
- 04Learn to recognise the sources of digital anxiety and counter them effectively
- 05Improve the quality of communication in e-mails, messengers and online meetings
- 06Learn to use synchronous and asynchronous communication consciously
- 07Make your messages clearer and reduce misunderstandings in remote work

Adrianna Wardzała
What the workshop covers
Workshop duration: 4 hours · Format: interactive workshop · Based on examples from the everyday work of remote and hybrid teams
Workshop programme
- 01What digital body language is and how it affects professional relationships
- 02Five key elements of digital body language
- 03The most common mistakes in remote communication and their consequences
- 04Digital anxiety and the pressure to be available: where it comes from and how to reduce it
- 05How to write and speak online so that others really hear you
- 06Synchronous and asynchronous communication: how to match the channel to the goal
- 07"Here, now, right away": how to deal with the pressure to respond instantly
The practical side of effective communication in the digital world
A talk at the Elite Sales Program conference on how Digital Body Language affects collaboration. The video is in Polish. Our experts are here to help. Ask for a free consultation and let's make your business succeed.
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Digital body language: effective collaboration in remote work
What people say about working with Adrianna and SUUR

"This week I had the chance to take part in a very inspiring workshop on building a personal brand on LinkedIn, run by Adrianna Wardzała, and I would really like to share it with you 🙂
For me it was not only a solid source of knowledge but, above all, huge motivation to consciously build my image online.
Remember, LinkedIn is more than an online CV 😉 LinkedIn is a space for sharing knowledge, building relationships and strengthening your position in the industry. And a personal brand? It is not something you "just have" - it is something you build consciously, step by step.
Thanks to this training I gained a new perspective on:
✓ How to show my value authentically, rather than just "being present" on LinkedIn?
✓ How to create engaging content that builds a community around my brand?
✓ How to increase my visibility so that interesting collaboration offers come to me?
Huge thanks to Adrianna Wardzała for the concrete tips - and to SHOP DENT for making it possible for me to attend. I recommend this workshop to all of you!"

"Extraordinary people,
an exceptional atmosphere
and most importantly: concrete, professional, practical and in many ways unique knowledge from the trainer, Adrianna Wardzała.
Thank you, and I can't wait for the next time."

"Adrianna, it looks like we are the lucky ones, because we got to experience your little content "obsession". It was great. Pity it was only a one-day workshop.
Warm regards, and I promise to like and comment on your posts. After all, it's a pure pleasure."

"Do you sometimes (or quite often) feel that you keep sitting over something and... nothing... a blank, you sort of want something, you sort of have something, and it's one big nothing? Well, how to put it, Ada turned that nothing into something that resonates with me, is based on my values and is everything I had been thinking about for a year... all during a one-hour meeting. Magic Touch!"

"I worked with Adrianna on creating my LinkedIn profile. As a beginner on the platform, I asked her to help me set up a professional account, but I also wanted to keep my profile authentic by taking an active part in the project, and to learn as much as possible about the key aspects of building a personal brand on social media.
Ada approached the project very professionally. She was always punctual, open and knowledgeable, and perfectly prepared for our meetings, so the work went smoothly and the outcome delivered the expected results 🙂
Adrianna is approachable, has great personal culture, vast knowledge and experience, and working with her turned out to be support of the highest level. I highly recommend her! :)"
Frequently asked questions
How long is the workshop?
Workshop duration: 4 hours.
Is the workshop held online or on-site?
We run it in both formats. Let us know your preferred format in the form below.
How many people from my team can take part?
Groups of up to 5, up to 10 or up to 15 people. The price depends on the group size and the format.
How much does the training cost and what does the price depend on?
The price depends on the format and the group size. Send us a request using the form below and we will prepare a quote for your team.
Can I pay for the training in instalments?
Payment terms are agreed individually for each company order.
What is the format of the sessions?
Format: interactive workshop. Based on examples from the everyday work of remote and hybrid teams.
Who runs the training?
Adrianna Wardzała, a B2B marketing expert and owner of the SUUR Marketing agency. She trains leaders in personal branding, LinkedIn and effective communication.
How do I order a training for my company, a larger team or on a different date?
Write to us using the form below. Tell us the number of people and your preferred format.
Let's organise a workshop for your team
Not sure what you need?
Our experts are here to help.
Ask for a free consultation and let's make your business succeed.
We run in-house training for groups from 2 people.